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4 Day Couples, Friends or Solo Yoga & Surf Retreat

Catch waves and deepen your yoga practice


Find your balance

Day dreaming about catching perfect waves followed by a calming yoga session?

What's Included:

  • Morning yoga classes

  • Breakfast every day (vegan, vegetarian, and gluten-free options)

  • Private surf lessons with SWSC

  • One sunrise or sunset horse ride experience

  • 3 night accommodation at Sky House Santa Teresa

This retreat is appropriate for all levels!

 A unique opportunity to connect with nature, challenge your body and soothe your mind.


Ideal for couples, 2 friends or solos!

Yoga and Surfing are a perfect match as yoga helps you to find your focus, and work on your flexibility and balance, this will help you catch the perfect waves in our beach town, feeling rejuvenated and balanced.

Designed for all levels, whether you are looking to catch your first wave, deepen your yoga practice or simply enjoy a retreat that combines both.

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An unforgettable journey of discovery, adventure and inner peace.

Imagine a place where you can completely disconnect from the stresses of everyday life and focus on yourself. A place that allows you to escape and rejuvenate your mind, body, and spirit.

Your stay at Sky House Santa Teresa will be unforgettable. Waking up to ocean views of the very beach you will be surfing at. Your own private back terrace where you will practice yoga is surrounded by the rain forrest's nature. Cool off and relax in the breathtaking salt water infinity pool. Each private suite has its own ocean view balcony and jungle back terrace.



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Kristen believes yoga is a beautiful gift to be shared with others.

She started her yoga journey back in 2005, leading her to find the Ashtanga method in 2014.

Being a strong practitioner of Mysore Ashtanga yoga, her authenticity, and true passion are transparent in her teachings.

She is a student of R. Sharath Jois and is appreciative to have studied under her teachers Emilia Arenas, Kino Macgregor, and Tim Feldmann.

Her positive energy and kindness will help you improve your physical, emotional and spiritual practice.



Alvaro is a Costa Rica native and certified instructor with over 15 years experience coaching all levels. 

He has the International Surfing Association (ISA) Level 2, Lifeguard Certified and Certified Institution Costa Rican of Turism (ICT).

He specializes in private surf lessons, helping people of all ages to achieve their surf goals.

His Mission-to educate, inspire and empower people to a greater sense of awareness and knowledge through surfing. Alvaro will help you feel comfortable, and confident and have fun out there!

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